Testimonials
After years of working with athletic populations, I have progressed to training students going through their pre-service firefighting programs. I have helped numerous individuals pass various physical and VO2 Max tests and also have helped candidates prepare for their academies with their respective departments.
I want to give you the tools to succeed in those testing environments and use the principles I share with you to succeed in your career, during your academy, and on the job as well!
See what people have to say about their experience training with me:
I have helped over 62 people (as of Apr ‘25) pass physical tests for their respective careers.
See what departments I have helped people get onto:
Firefighting
Get prepared for the CPAT, York, and FPAT (OFAI) physical tests with my tactical strength and conditioning program.
I have helped individuals get on with the following departments:
Toronto Fire Services
Burlington Fire Department
Whitby Fire and Emergency Services
Milton Fire and Rescue Services
Hamilton Fire Department
Mississauga Fire and Emergency Services
Richmond Hill Fire and Emergency Services
Central York Fire Services
Caledon Fire and Emergency Services
Markham Fire and Emergency Services
Big White Fire Department (WEP)
Merritt Fire Rescue Department (WEP)
Law Enforcement
Be prepared to go above and beyond what the PREP Test and PIN Tests will require of you.
I have helped individuals get on with the following Services:
Halton Region Police Service
York Regional Police
Peel Regional Police
Peel Regional Police - K9 Team
Toronto Police Service
Military
Preparing for a career in active duty of reserves? Crush your qualification tests, and FORCE physical test, and stay ready year-round.
I have helped individuals join:
Canadian Armed Forces (CAF)
Do you need help and guidance to pass your physical tests and get closer to your dream?
Learn how to effectively train for, succeed, and thrive in your next test.